Taekwon-do ITF is a martial art originated in Korea and created by General Choi Hong-Hi, Teaches children, youngsters and adults discipline, confidence, self control, physical development though out a program of classes prepared for beginners, advanced and black belts. For those learning the martial art it plays four different roles:
First, Taekwon-do ITF as an Exercise
Taekwon-do ITF is a good exercise for children who are still growing as well as a good way for grown-ups to increase their physical endurance. Taekwon-do's movements require extensive use of the joints, which increases the limberness of one's body. Since there is kicking, jabbing and shouting involved, it's also a great way to relieve stress and get a good workout.
Second, Taekwon-Do I.T.F as a Bare Handed Martial Arts Form
Taekwon-do ITF learners attack the opponent with their bare hands and feet. What sets this apart from other martial arts forms are the powerful and various leg movements involved, and that is what has enabled it to become a worldwide martial art. Taekwon-do’s attack is aggressive, but at the same time the focus is more on the defense aspect. This can act positively for those wanting to learn Taekwon-do as a way of self defense for practical purpose even in modern times.
Third, Taekwon-Do I.T.F. is a Martial Art and a Sport
Taekwon-Do I.T.F. is an official competitive category in major world sporting events such as the Pan-American Games, Asian Games, All American Games,and South American Games, World Championship international and national. Competitive Taekwon-do ITF involves safety gear and set attacks and defenses as to limit the amount of damage possible. This way, competitive martial artists can enjoy the thrill of competing with less risks.
Fourth, Taekwon-Do I.T.F. as an Educational Method
Taekwon-Do ITF trains the body, but does as much to develop the mind as well. The objective of learning Taekwon-Do I.T.F. is to foster growth in both areas in order to become a more mature human being. Taekwon-do learners receive repeated etiquette lessons along with the attack and defense skills to build and strengthen their character.